OK enough of Amanda let's talk turkey..
Here is my latest 200 BR splits. Do you thnk I am taking it too easy in the middle?
42.19, 46.44, 46.16, 41.91 a faster back 100?
the previous was
40.84, 44.69, 45.11, 46.98
Parents
Former Member
Good example of what I would consider great splits would be something like 35 40 40 40. To go from 46 to 41 on your last fifty is showing that you are not commited soon enough to the race. Try to even out those last 3 50's is what I think you should do.
Good example of what I would consider great splits would be something like 35 40 40 40. To go from 46 to 41 on your last fifty is showing that you are not commited soon enough to the race. Try to even out those last 3 50's is what I think you should do.