breathing pattern for butterfly

Former Member
Former Member
I've been trying to focus on my butterfly lately, and I really seem to have a problem getting a breathing pattern that works. First I had to slow down my pace, and really concentrate on my kick, but I'm still having trouble breathing. I seem to remember every 3rd stroke being a good pattern, but my brain says every 2nd would be better. Unfortunately, if I try for every other, it almost seems like I'm working harder to get my face up to catch a breath. Since our pool has just little ropes with floats, it really takes some doing to get above the waves and I'm trying to break myself of the side breathing habit.
Parents
  • Former Member
    Former Member
    Thanks for all the replies. I think what I'm hearing is that I need to just keep practicing doing every other stroke breathing. It's just so inefficient. My brain would rather do something like every 3 or every 4. Oh, and I guess I really need to work those SDK's so I don't have to actually swim so much.
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  • Former Member
    Former Member
    Thanks for all the replies. I think what I'm hearing is that I need to just keep practicing doing every other stroke breathing. It's just so inefficient. My brain would rather do something like every 3 or every 4. Oh, and I guess I really need to work those SDK's so I don't have to actually swim so much.
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