I've been on a swim team for a month and have been to three swim meets and have come in third place in all of my events. I need help with improving my time and speed. Also, I need help with the flipturn. I also have started training for nationals next year. I run 3 miles a day and train in the gym and I go to a physical therapists as I have had to have 2 neck surgers in the past 3 yrs. I'm loving swimming and, I get so excied when it comes time to compete. If any of yall have advice or training advice for me I would appreciate it. I do have a coach I work with 4 times a week.
Sincerely, Swimminggirl
Parents
Former Member
No yall owe me an apology for saying all the rude things you did. My fiance agrees that you all owe me an apology. I was really upset when I got back and saw how rude and mean that yall had all been towards me.
Signed, Swimminggirl
No yall owe me an apology for saying all the rude things you did. My fiance agrees that you all owe me an apology. I was really upset when I got back and saw how rude and mean that yall had all been towards me.
Signed, Swimminggirl
