I've been on a swim team for a month and have been to three swim meets and have come in third place in all of my events. I need help with improving my time and speed. Also, I need help with the flipturn. I also have started training for nationals next year. I run 3 miles a day and train in the gym and I go to a physical therapists as I have had to have 2 neck surgers in the past 3 yrs. I'm loving swimming and, I get so excied when it comes time to compete. If any of yall have advice or training advice for me I would appreciate it. I do have a coach I work with 4 times a week.
Sincerely, Swimminggirl
I practiced all weekend long at an olympic size pool. My 50 free has gotten down to 25sec. flat.
Sincerely, Swimminggirl
No disrespect intended, but...
If you did 25 sec in an Olympic size swimming pool during practice, you are ready for Olympic trials. :bow:
I practiced all weekend long at an olympic size pool. My 50 free has gotten down to 25sec. flat.
Sincerely, Swimminggirl
No disrespect intended, but...
If you did 25 sec in an Olympic size swimming pool during practice, you are ready for Olympic trials. :bow:
