I've been on a swim team for a month and have been to three swim meets and have come in third place in all of my events. I need help with improving my time and speed. Also, I need help with the flipturn. I also have started training for nationals next year. I run 3 miles a day and train in the gym and I go to a physical therapists as I have had to have 2 neck surgers in the past 3 yrs. I'm loving swimming and, I get so excied when it comes time to compete. If any of yall have advice or training advice for me I would appreciate it. I do have a coach I work with 4 times a week.
Sincerely, Swimminggirl
Parents
Former Member
My coach says my biggest problem is sprinting at the begging of racing, also, when I come up to breathe during my *** stroke and freestyle both, I stop my motion and, she said I need to breathe and keep my arms flowing. I need to be able to keep up with my team mates more especially during relays.
Sincerely, Swimminggirl
My coach says my biggest problem is sprinting at the begging of racing, also, when I come up to breathe during my *** stroke and freestyle both, I stop my motion and, she said I need to breathe and keep my arms flowing. I need to be able to keep up with my team mates more especially during relays.
Sincerely, Swimminggirl
