Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free?
Or do you have an idea of what else I can do if I cannot kick.
Hi Fortress,
I know you probably don't even want to start using a buoy, but I just wanted to say that I am also usually slower with a buoy. Someone told me that it may be because you and I are on the more petite side (I'm 5'2" 120) and so the bigger pull buoys inhibit our rotation. When I focus on leaning on and rotating my hips more with the buoy, I can go somewhat faster. My team hardly ever does pull sets, but when we do, that helps me not to fall behind those people who go much faster with their buoys! Just thought I'd share in case it ever comes in handy! :)
Chlorini
Hi Fortress,
I know you probably don't even want to start using a buoy, but I just wanted to say that I am also usually slower with a buoy. Someone told me that it may be because you and I are on the more petite side (I'm 5'2" 120) and so the bigger pull buoys inhibit our rotation. When I focus on leaning on and rotating my hips more with the buoy, I can go somewhat faster. My team hardly ever does pull sets, but when we do, that helps me not to fall behind those people who go much faster with their buoys! Just thought I'd share in case it ever comes in handy! :)
Chlorini
