Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free?
Or do you have an idea of what else I can do if I cannot kick.
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Former Member
i only use pull buoys once in a while for straight pulling. because of my shoudlers I substitute swimming with a snorkel, light kick and paddles during the pull sets.
i only use pull buoys once in a while for straight pulling. because of my shoudlers I substitute swimming with a snorkel, light kick and paddles during the pull sets.
