Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free?
Or do you have an idea of what else I can do if I cannot kick.
Parents
Former Member
I need advice for my flip turn I'm brand new to learning the flip turn. Also, I need help with how to improve my time and my speed.
Sincerely, Swimminggirl
I need advice for my flip turn I'm brand new to learning the flip turn. Also, I need help with how to improve my time and my speed.
Sincerely, Swimminggirl
