Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free?
Or do you have an idea of what else I can do if I cannot kick.
After all, I've learned to flip with a monofin. :D
So have I. But when I'm dolphin kicking on my back, it's a bit sloppy since rolling over isn't real easy without a little help from the kick.
About the only time I use a pull buoy is for feet first sculling drills on my back. Otherwise my legs sink. That and I stick my workout sheet to a kickboard (the only use I have for that particular toy) and lean the board against the buoy.
After all, I've learned to flip with a monofin. :D
So have I. But when I'm dolphin kicking on my back, it's a bit sloppy since rolling over isn't real easy without a little help from the kick.
About the only time I use a pull buoy is for feet first sculling drills on my back. Otherwise my legs sink. That and I stick my workout sheet to a kickboard (the only use I have for that particular toy) and lean the board against the buoy.
