Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free?
Or do you have an idea of what else I can do if I cannot kick.
Pull buoys shouldn't really affect your flip turns. If you're used to turning with your legs apart, then yeah, you can't do that, but otherwise a buoy won't really slow down your turns.
Pull buoys shouldn't really affect your flip turns. If you're used to turning with your legs apart, then yeah, you can't do that, but otherwise a buoy won't really slow down your turns.
