Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free?
Or do you have an idea of what else I can do if I cannot kick.
Parents
Former Member
When I was recovering from knee surgery, I learned to love the guy. :hug: It was the only way I could swim for months!!:applaud:
I do remember having a spat with it; when my coach (she) said "yes you can do a flip turn with a pull bouy." I must have done it wrong cause it hurt badly and pretty near ended that whole workout right there as I just hung on the side of the pool. :frustrated:
So there fair warning to you.
You can flip but not push too hard I would guess...it would be hard to get back to breathe I'd stick with opens...
When I was recovering from knee surgery, I learned to love the guy. :hug: It was the only way I could swim for months!!:applaud:
I do remember having a spat with it; when my coach (she) said "yes you can do a flip turn with a pull bouy." I must have done it wrong cause it hurt badly and pretty near ended that whole workout right there as I just hung on the side of the pool. :frustrated:
So there fair warning to you.
You can flip but not push too hard I would guess...it would be hard to get back to breathe I'd stick with opens...