Fun with a pull buoy! And other no kick ideas!

Former Member
Former Member
Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free? Or do you have an idea of what else I can do if I cannot kick.
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  • Former Member
    Former Member
    When I was recovering from knee surgery, I learned to love the guy. :hug: It was the only way I could swim for months!!:applaud: I do remember having a spat with it; when my coach (she) said "yes you can do a flip turn with a pull bouy." I must have done it wrong cause it hurt badly and pretty near ended that whole workout right there as I just hung on the side of the pool. :frustrated: So there fair warning to you. You can flip but not push too hard I would guess...it would be hard to get back to breathe I'd stick with opens...
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  • Former Member
    Former Member
    When I was recovering from knee surgery, I learned to love the guy. :hug: It was the only way I could swim for months!!:applaud: I do remember having a spat with it; when my coach (she) said "yes you can do a flip turn with a pull bouy." I must have done it wrong cause it hurt badly and pretty near ended that whole workout right there as I just hung on the side of the pool. :frustrated: So there fair warning to you. You can flip but not push too hard I would guess...it would be hard to get back to breathe I'd stick with opens...
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