Anyone have any nice moderate workouts for pull buoys involving various strokes or drills rather than just free?
Or do you have an idea of what else I can do if I cannot kick.
pull freestyle with a center-mount snorkel
backstroke - working one arm at a time
*** - working just the pull, similar to a *** pull/fly kick drill
:banana:
pull freestyle with a center-mount snorkel
backstroke - working one arm at a time
*** - working just the pull, similar to a *** pull/fly kick drill
:banana: