SwimmingWorld Magazine does an interview with coaches. Virtually all of them incorporate drills as an important part of the workout. I think more drills are done pre-season, but some drills are always part of the workouts. Many top swimmers drill during meet warm-ups also.
SwimmingWorld Magazine does an interview with coaches. Virtually all of them incorporate drills as an important part of the workout. I think more drills are done pre-season, but some drills are always part of the workouts. Many top swimmers drill during meet warm-ups also.
