Hi,
What a great meet, an eighty-eight year old that had the vitality of of someone twenty-five years younger (and some teenagers I see). Anyway, it was an awesome event.
I swam four events and dropped from a, 32.2 to a 31.6 in the 50Br, 1:107.8 to a 1:05.8 in the 100 IM, a 1:17 to 1:12 in the 100 Br (googles fell off) and gained in the 50 Fly from a 27.9 to a 28.5 (goggles fell off). I felt like a rookie when the goggles fell off and after two times in a row, I put my cap over them and fixed the problem. I can't remember the last time my goggles came off (I hurt my back three weeks ago and blame it on it).
I'm writing another thread on isometrics because I think they are the reason for my improvement because I didn't put in much more than 250 yards due to my sore back. So, I'll tell you about the iso's in a minute. Talk to you soon, Coach T.
