I am finally starting to get the hang of fly, but still can't swim a distance at one go - by distance, I mean fly-wise. i.e., more than 50 meters.
What is the key to flying distance? I wonder why I lose my wind only after 50 meters of flying when I can swim 1000 meters of freestyle without much fatigue.
Parents
Former Member
some distance fly links
just google to get to:
www.penguinscanfly.ca/index.cfm
about Vicki Keith
another favorite of mine is:
www.thomasboettcher.org/.../default.htm
about Tom Boettcher
here are a few fly threads here that are worth a look:
USMS Forum Threads
Training For Butterfly, esp. 200m
forums.usms.org/showthread.php
Improving Butterfly
forums.usms.org/showthread.php
200 Butterfly Strategy Advice?
forums.usms.org/showthread.php
How Much Difference Does A Good Coach Make???
forums.usms.org/showthread.php
these are some pretty decent articles:
Slip-Slid’n’ Away, by Coach Emmett Hines
www.h2oustonswims.org/article...ding_away.html
Vive le Papillon! by Coach Emmett Hines
www.h2oustonswims.org/article..._papillon.html
USMS Coaches Committee Quarterly - Summer/Fall 2000 (pg2)
www.usms.org/.../ccq00sufa.pdf
Question #2: What do you find to be the greatest stroke flaw for butterfly swimmers that you coach, and what do you do to help correct it?
This back page article in the 1st issue of USMS Swimmer is a very interesting history lesson:
www.usmsswimmer.com/.../splashback.pdf
As always, there are a host of links and resources at USMS, starting with Technique Articles:
www.usms.org/.../articledisplay.php
some distance fly links
just google to get to:
www.penguinscanfly.ca/index.cfm
about Vicki Keith
another favorite of mine is:
www.thomasboettcher.org/.../default.htm
about Tom Boettcher
here are a few fly threads here that are worth a look:
USMS Forum Threads
Training For Butterfly, esp. 200m
forums.usms.org/showthread.php
Improving Butterfly
forums.usms.org/showthread.php
200 Butterfly Strategy Advice?
forums.usms.org/showthread.php
How Much Difference Does A Good Coach Make???
forums.usms.org/showthread.php
these are some pretty decent articles:
Slip-Slid’n’ Away, by Coach Emmett Hines
www.h2oustonswims.org/article...ding_away.html
Vive le Papillon! by Coach Emmett Hines
www.h2oustonswims.org/article..._papillon.html
USMS Coaches Committee Quarterly - Summer/Fall 2000 (pg2)
www.usms.org/.../ccq00sufa.pdf
Question #2: What do you find to be the greatest stroke flaw for butterfly swimmers that you coach, and what do you do to help correct it?
This back page article in the 1st issue of USMS Swimmer is a very interesting history lesson:
www.usmsswimmer.com/.../splashback.pdf
As always, there are a host of links and resources at USMS, starting with Technique Articles:
www.usms.org/.../articledisplay.php