I've seen a number of articles recommending immediate catch right after the entry of the hands. Video clips of competition swimmers also seem to adopt this method.
However, when I try a little bit of outsweep and downsweep first without catching and then start catching with a high elbow, it feels less tiring and just as propulsive.
What is the today's recommended manner of catching in terms of the timing?
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Former Member
www.techpaddle.com/index.html
Not trying to steal your thunder, Rob (but I didn't know where you got yours from. This is where I researched and from which I ordered them).
Thanks for the link Ahmed.
And Tom -- do you have more info about EVF (whatever that is) and where I might read more to learn more? Thanks
www.techpaddle.com/index.html
Not trying to steal your thunder, Rob (but I didn't know where you got yours from. This is where I researched and from which I ordered them).
Thanks for the link Ahmed.
And Tom -- do you have more info about EVF (whatever that is) and where I might read more to learn more? Thanks
