I've seen a number of articles recommending immediate catch right after the entry of the hands. Video clips of competition swimmers also seem to adopt this method.
However, when I try a little bit of outsweep and downsweep first without catching and then start catching with a high elbow, it feels less tiring and just as propulsive.
What is the today's recommended manner of catching in terms of the timing?
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Rob -- can you tell me a link to see what TechPaddles are? I am trying to learn the proper Catch time and technique and these may be of help to me. Thanks
www.techpaddle.com/index.html
Not trying to steal your thunder, Rob (but I didn't know where you got yours from. This is where I researched and from which I ordered them).
Rob -- can you tell me a link to see what TechPaddles are? I am trying to learn the proper Catch time and technique and these may be of help to me. Thanks
www.techpaddle.com/index.html
Not trying to steal your thunder, Rob (but I didn't know where you got yours from. This is where I researched and from which I ordered them).
