After kicking off the wall during a tumble turn, or after a start for
that matter, do dolphin kicks give you a better boost than flutter
kicks? Almost all competition swimmers seem to dolphin kick.
Do dolphin kicks give you a stronger boost off the wall than flutter kicks?
I feel much better/faster doing flutter kicks off the wall. I've tried the dolphin kick and it threw my rhythm off on freestyle. I do SDK's off the walls on fly and backstroke though.
I feel much better/faster doing flutter kicks off the wall. I've tried the dolphin kick and it threw my rhythm off on freestyle. I do SDK's off the walls on fly and backstroke though.
