After kicking off the wall during a tumble turn, or after a start for
that matter, do dolphin kicks give you a better boost than flutter
kicks? Almost all competition swimmers seem to dolphin kick.
Do dolphin kicks give you a stronger boost off the wall than flutter kicks?
Parents
Former Member
Just my $.02 worth: dolphin kick.* Push off the wall, stretch out and dolphin kick, surface, take two strokes and breathe...
*- I'm not a coach :p
