I am attempting to perfect my start and turns for the breaststroke. I recently reviewed three articles on the breaststroke turn which I found on the USMS web site. All had different recommendations for the turn pullout. The article by Budd Termin and David Pendergast recommended holding for 1 second after pushing off the wall before beginning the pullout. Another by Wayne McCauley recommended 3 seconds. Another by John Moffet just says "as you begin to slow down, start your pullout." I know there has to be an optimum time and it may be somewhat swimmer dependent, but the difference I see between these three authors is huge. Can anyone help me understand this dilemma. Ray
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Former Member
scyfreestyler - I hope you know I was just teasing. I just know that I was very deep on my turn and didn't doubt for a second my DQ was justified.
I swam today and tried to count on a few turns and it just felt all wrong. My turns are a bit variable depending on how tired I am so I still think going by "feel" works better.
scyfreestyler - I hope you know I was just teasing. I just know that I was very deep on my turn and didn't doubt for a second my DQ was justified.
I swam today and tried to count on a few turns and it just felt all wrong. My turns are a bit variable depending on how tired I am so I still think going by "feel" works better.
