Hi there,
I am beginning a novice training program (600 m)
and I have my kick board.
What is better? kicking with flippers or without?
and could someone please explain the difference with advantanges / disadvantages to me.
Thanks in advance
Never used them. I can see where they might help in teaching someone about kicking from the hip as noted above, but eventually and ultimately, they don't have a place in competitive swimming.
Never used them. I can see where they might help in teaching someone about kicking from the hip as noted above, but eventually and ultimately, they don't have a place in competitive swimming.
