Don't have much meet experience. Going to the yonkers meet next weekend.
If I swim a 200 free first event, then a 50, will it ruin my 100 free if I want a PB in the 100 free? Assume 20 minutes between the 200 and 50 and 30 minutes between the 50 and 100.
The split in my last 100SCY free race was
29.04 (32.71)
My best 50 time is a 26.85.
According to this, where am I lacking?
At the meet, the "fast" swimmers differential are right around 1.5-2 seconds, and they are about 1.5-2 seconds slower than their 50. It looks like I am taking it out OK in the first 50 OK, but I have no finishing strength. I felt gassed on the last turn and lap!
Is that what my splits mean to you?
The split in my last 100SCY free race was
29.04 (32.71)
My best 50 time is a 26.85.
According to this, where am I lacking?
At the meet, the "fast" swimmers differential are right around 1.5-2 seconds, and they are about 1.5-2 seconds slower than their 50. It looks like I am taking it out OK in the first 50 OK, but I have no finishing strength. I felt gassed on the last turn and lap!
Is that what my splits mean to you?