Don't have much meet experience. Going to the yonkers meet next weekend.
If I swim a 200 free first event, then a 50, will it ruin my 100 free if I want a PB in the 100 free? Assume 20 minutes between the 200 and 50 and 30 minutes between the 50 and 100.
My 50 time is 26.8, so I am going out at least 2.5 seconds slower. So perhaps I need to work on pure speed, that way I have more speed reserve, which can lead to more even splitting?
My 50 time is 26.8, so I am going out at least 2.5 seconds slower. So perhaps I need to work on pure speed, that way I have more speed reserve, which can lead to more even splitting?
