Don't have much meet experience. Going to the yonkers meet next weekend.
If I swim a 200 free first event, then a 50, will it ruin my 100 free if I want a PB in the 100 free? Assume 20 minutes between the 200 and 50 and 30 minutes between the 50 and 100.
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Former Member
My splits for the 100m years ago
26sec flat first 50 - 2nd 50 31sec
I did get faster when I was 35 years old but never kept track.
