Don't have much meet experience. Going to the yonkers meet next weekend.
If I swim a 200 free first event, then a 50, will it ruin my 100 free if I want a PB in the 100 free? Assume 20 minutes between the 200 and 50 and 30 minutes between the 50 and 100.
One more thing,be sure and even pace or negative split your 200. It will not only probably give you a better time for the 200 it will make it easier to recover from(that lactic acid again.)I'd swim the 200(not the 50) as I tend to swim my second event faster than my first(more warmed up and more comfortable with the pool I suppose.)
One more thing,be sure and even pace or negative split your 200. It will not only probably give you a better time for the 200 it will make it easier to recover from(that lactic acid again.)I'd swim the 200(not the 50) as I tend to swim my second event faster than my first(more warmed up and more comfortable with the pool I suppose.)
