Don't have much meet experience. Going to the yonkers meet next weekend.
If I swim a 200 free first event, then a 50, will it ruin my 100 free if I want a PB in the 100 free? Assume 20 minutes between the 200 and 50 and 30 minutes between the 50 and 100.
Okay, I'm with you.
Dump the 50 and that'll give you almost an hour between the 200 and the 100. Like everyone else wrote, make sure you swim down for at least 4-500 yds (easy) after the 200. Get back in the water for a couple/few hundred (easy again) before the 100.
For me, I'd go from the warmup lane directly to the blocks, wet. Make sure you're moving and not just hanging on the wall. Timing is important plus you hafta watch the heat before yours so you don't miss your heat.
Okay, I'm with you.
Dump the 50 and that'll give you almost an hour between the 200 and the 100. Like everyone else wrote, make sure you swim down for at least 4-500 yds (easy) after the 200. Get back in the water for a couple/few hundred (easy again) before the 100.
For me, I'd go from the warmup lane directly to the blocks, wet. Make sure you're moving and not just hanging on the wall. Timing is important plus you hafta watch the heat before yours so you don't miss your heat.
