Assuming an excellent technique in the 50 free,
where can 1 second be gained? The start, the turn,
the equipment?
Parents
Former Member
Bud those are rules to swim by. I always said the dive and turn are the most important and to keep the body moving as close to the dive and turn speed as you can by swimmng streamline.
Bud those are rules to swim by. I always said the dive and turn are the most important and to keep the body moving as close to the dive and turn speed as you can by swimmng streamline.
