Assuming an excellent technique in the 50 free,
where can 1 second be gained? The start, the turn,
the equipment?
Parents
Former Member
Thanks everyone for the advice.
Ande, I'm almost 62 and have swum
in 5 or 6 Masters events. Before that I
last swam in a Jr. AAU meet in 1959.
Training now is unstructured a few days
a week. I don't want to get too much
structure and get bored and quit, but I
think I can improve my time by a second or
two.
6' 198 lbs--down from 205-210 since retiring and
exercising regularly.
Jack
Thanks everyone for the advice.
Ande, I'm almost 62 and have swum
in 5 or 6 Masters events. Before that I
last swam in a Jr. AAU meet in 1959.
Training now is unstructured a few days
a week. I don't want to get too much
structure and get bored and quit, but I
think I can improve my time by a second or
two.
6' 198 lbs--down from 205-210 since retiring and
exercising regularly.
Jack
