you went 27.9 now
tell us more about you
age
sex
your current training
previous training
when is your focus meet
strength
height
weight
put a video on youtube
splits (what was the time for your first 25?)
BTW fort, those were some excellent answers
ande
Assuming an excellent technique in the 50 free,
where can 1 second be gained? The start, the turn,
the equipment?
you went 27.9 now
tell us more about you
age
sex
your current training
previous training
when is your focus meet
strength
height
weight
put a video on youtube
splits (what was the time for your first 25?)
BTW fort, those were some excellent answers
ande
Assuming an excellent technique in the 50 free,
where can 1 second be gained? The start, the turn,
the equipment?