General Swimming

General 1 second improvement

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1 second improvement

Former Member over 18 years ago

Assuming an excellent technique in the 50 free, where can 1 second be gained? The start, the turn, the equipment?

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Xenadiva over 18 years ago

Hey Fortress... What's "DPS" mean. I'd try practicing 25's with flippers, paddles, and a snorkel all out. Using a snorkel can stimulate high altitude training.
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Xenadiva over 18 years ago

Hey Fortress... What's "DPS" mean. I'd try practicing 25's with flippers, paddles, and a snorkel all out. Using a snorkel can stimulate high altitude training.
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