General Swimming

General 1 second improvement

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1 second improvement

Former Member over 18 years ago

Assuming an excellent technique in the 50 free, where can 1 second be gained? The start, the turn, the equipment?

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Former Member over 18 years ago

How fast are you now? That is going to play a role for sure. How are your turns and starts now?
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Former Member over 18 years ago

How fast are you now? That is going to play a role for sure. How are your turns and starts now?
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