Do any of you have trouble with insomnia? I'm really having a problem with it on a regular basis. From talking with people my age (45) a lot of people seem to have the same problem. Any suggestions on how to overcome insomnia without drugs? :frustrated:
Sincerely,
Draculina
Parents
Former Member
More than 5 hours at a time! I wish! Wake up every 2 hours like clockwork then have difficulty going back to sleep. Ambien works wonders.