Do any of you have trouble with insomnia? I'm really having a problem with it on a regular basis. From talking with people my age (45) a lot of people seem to have the same problem. Any suggestions on how to overcome insomnia without drugs? :frustrated:
Sincerely,
Draculina
Parents
Former Member
Fort & Beth - Are you still having problems sleeping? Have you tried getting a massage? Sometimes I can't sleep because my muscles are all tense and I can't seem to relax. I was wondering if this could work for you?
Fort & Beth - Are you still having problems sleeping? Have you tried getting a massage? Sometimes I can't sleep because my muscles are all tense and I can't seem to relax. I was wondering if this could work for you?
