Do any of you have trouble with insomnia? I'm really having a problem with it on a regular basis. From talking with people my age (45) a lot of people seem to have the same problem. Any suggestions on how to overcome insomnia without drugs? :frustrated:
Sincerely,
Draculina
When we moved into our house 4 years ago we were so happy it had a large walk-in closet. It turned out to just fit an AeroBed (inflatable). When my husband worked graveyard- he'd sleep in the closet! It was absolutely pitch black and totally sound proof. What amazed me is that it's upstairs, but centrally located in the house, and he couldn't here a thing!!! With three young children, two dogs, a cat, the phone, the TV... that's amazing.
BTW, I liked to call it the "Pat Cave". :p
When we moved into our house 4 years ago we were so happy it had a large walk-in closet. It turned out to just fit an AeroBed (inflatable). When my husband worked graveyard- he'd sleep in the closet! It was absolutely pitch black and totally sound proof. What amazed me is that it's upstairs, but centrally located in the house, and he couldn't here a thing!!! With three young children, two dogs, a cat, the phone, the TV... that's amazing.
BTW, I liked to call it the "Pat Cave". :p
