Do any of you have trouble with insomnia? I'm really having a problem with it on a regular basis. From talking with people my age (45) a lot of people seem to have the same problem. Any suggestions on how to overcome insomnia without drugs? :frustrated:
Sincerely,
Draculina
After reading some of these posts - my take home message for myself is Just Say No. 'Course, who am I to talk. Got my surgery coming up and they will be pumping me full of drugs. Ick.
Well, just enjoy that surgery high while you can ;) and kick butt at your next meet, oh fast one. :bow:
I hope for your sake your hormones are always perfectly serene. :thhbbb: :thhbbb: Maybe you won't age because swimming is the fountain of youth?
Oh Bill, I forgot, there may be some Dr quacks out there, but they are not at the Mayo Clinic or in my family. So I'll give you a :thhbbb: too.
After reading some of these posts - my take home message for myself is Just Say No. 'Course, who am I to talk. Got my surgery coming up and they will be pumping me full of drugs. Ick.
Well, just enjoy that surgery high while you can ;) and kick butt at your next meet, oh fast one. :bow:
I hope for your sake your hormones are always perfectly serene. :thhbbb: :thhbbb: Maybe you won't age because swimming is the fountain of youth?
Oh Bill, I forgot, there may be some Dr quacks out there, but they are not at the Mayo Clinic or in my family. So I'll give you a :thhbbb: too.