Do any of you have trouble with insomnia? I'm really having a problem with it on a regular basis. From talking with people my age (45) a lot of people seem to have the same problem. Any suggestions on how to overcome insomnia without drugs? :frustrated:
Sincerely,
Draculina
Peter,
I don't mind :)
No, I'm just sore from lifting and swimming. In particular, my butt REALLY hurts from lifting! TMI, I know :p
As far as I know, my strokes are efficient and I'm not doing them incorrectly. Luckily, I've never had shoulder problems... Last October I did have bicep tendonitis and took off 4 months- never did that either, but it's all better now :)
Thanks for asking :)
Peter,
I don't mind :)
No, I'm just sore from lifting and swimming. In particular, my butt REALLY hurts from lifting! TMI, I know :p
As far as I know, my strokes are efficient and I'm not doing them incorrectly. Luckily, I've never had shoulder problems... Last October I did have bicep tendonitis and took off 4 months- never did that either, but it's all better now :)
Thanks for asking :)
