Do any of you have trouble with insomnia? I'm really having a problem with it on a regular basis. From talking with people my age (45) a lot of people seem to have the same problem. Any suggestions on how to overcome insomnia without drugs? :frustrated:
Sincerely,
Draculina
Parents
Former Member
But let me be clear that if you have a bad case of hormones/chemical stuff run amok (from various causes, including possibly certain nighttime activities), ain't no herbals teas or sailboating gonna get you to sleep.
Yup, that sleep walking will get you every time!
But let me be clear that if you have a bad case of hormones/chemical stuff run amok (from various causes, including possibly certain nighttime activities), ain't no herbals teas or sailboating gonna get you to sleep.
Yup, that sleep walking will get you every time!
