I`m 55 years old,.my knees are shot, so at my doctors advise I took up swimming 4 years ago. Last week I swam 1000 yards,.non-stop in 15 min. 40 seconds.
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I`m 55 years old,.my knees are shot, so at my doctors advise I took up swimming 4 years ago. Last week I swam 1000 yards,.non-stop in 15 min. 40 seconds.
That sounds REALLY good to me. I don't have a time for a 1,000, but I did a SCY 500 in 8:07.34 about 5yrs ago (in my early 40's). So I'd say you're doing great!
I`m 55 years old,.my knees are shot, so at my doctors advise I took up swimming 4 years ago. Last week I swam 1000 yards,.non-stop in 15 min. 40 seconds.
That sounds REALLY good to me. I don't have a time for a 1,000, but I did a SCY 500 in 8:07.34 about 5yrs ago (in my early 40's). So I'd say you're doing great!
