When I swim butterfly, a dull pain slowly develops on the inside of my shoulder blade on one side. It feels like something is being pinched. Does anyone know what could be causing this?
When I swim butterfly, a dull pain slowly develops on the inside of my shoulder blade on one side. It feels like something is being pinched. Does anyone know what could be causing this?
CoolUserName - I want to apologize to you for hijacking your thread! Try doing scapular strengthening exercises and rotator cuff exercises. Have your coach watch your technique to make sure it is not what is causing your pain.
When I swim butterfly, a dull pain slowly develops on the inside of my shoulder blade on one side. It feels like something is being pinched. Does anyone know what could be causing this?
CoolUserName - I want to apologize to you for hijacking your thread! Try doing scapular strengthening exercises and rotator cuff exercises. Have your coach watch your technique to make sure it is not what is causing your pain.
