Anybody ever do what I'll call a "mini-taper"? Not a full taper, but resting a little bit.
If so, what would it look like if you were say: lifting (3-4x/wk) and swimming (about 3,500 day x 4-5 days/wk)? Perhaps this is won for Ande!
Just looking for opinions- How long would your mini-taper be? Would you stop lifting, or just cut back on wt. and/or reps.
Thanks :drink:
