In the False Start thread we got off on a tangent about fat and thin swimmers. I'd like to start a thread about this topic.
Since having my three children (2000, 2002, 2004) I have struggled with losing that belly. My husband, Mr. Exercise Physiologist, guesses I have about 15 pounds in my stomach. The rest of me is back in shape, the extra weight is just in my tummy. And boy do I feel it in the water. I equate it to carrying a 15 pound weight. That's a lot to swim with!
That being said, I get a physical every year (cancer runs in my family, I found out a few years ago). My NP said that my BP (104/62) and HR (56 resting) were good. And to my surprise both my HDL and LDL were really good (I don't remember the numbers). My blood cell counts were good, yaddy, yaddy, yaddy.
My point is that even though I'm 15-20 pounds overweight I'm REALLY healthy. She's never suggested that I need to lose weight. However, as a swimmer, the benefits of losing it are obvious. I'd swim faster.
The fastest FEMALE Master's swimmers I've seen are super thin, but not anorexic (sp?). Laura Val, Alison Zamanian, Laureen Welting, Beth McGee, Karlyn Pipes-Neilson, etc. are all really trim and super fast. Now, I'm not saying that if you're skinny, you're automatically fast... I've just noticed that thin, talented swimmers seem to swim the fastest. I don't consider myself in either category, so these are just my observations.
Jim- I can't carry a tune in a bag! Although I still sang to my babies- what the hay, they can't talk to complain :p Anyway, with enough beer anybody and everybody sounds good. It's about the fun!
I too could use a new trick. I've given serious thought to the tummy tuck (or rather suck). My doctor said no, because elective surgery, like any other, is dangerous due to side effects, possibility of infection, etc. Besides I'm not vain enough to risk my life and leave my kids without a mom. Also, it's pretty pricey, I think.
However, I do look almost like my mom who is 66. (I'm 2 inches taller.) She has skinny legs (doesn't work out AT ALL) and a big tummy. That's where all her fat is. So, I don't know what I can do to beat genetics! I'll keep the legs (my hubby likes 'em), but I could do without the tummy!
Jim- I can't carry a tune in a bag! Although I still sang to my babies- what the hay, they can't talk to complain :p Anyway, with enough beer anybody and everybody sounds good. It's about the fun!
I too could use a new trick. I've given serious thought to the tummy tuck (or rather suck). My doctor said no, because elective surgery, like any other, is dangerous due to side effects, possibility of infection, etc. Besides I'm not vain enough to risk my life and leave my kids without a mom. Also, it's pretty pricey, I think.
However, I do look almost like my mom who is 66. (I'm 2 inches taller.) She has skinny legs (doesn't work out AT ALL) and a big tummy. That's where all her fat is. So, I don't know what I can do to beat genetics! I'll keep the legs (my hubby likes 'em), but I could do without the tummy!