I posted this same question on the workout section, so excuse the duplication, but I wanted to get the consensus of opinion from you swimmers on whether swimming is contradicted in cases of lumbar stenosis. The literature is a bit equivocal, and my own experience is conflicting, but it could also be that I'm just horendously out of shape (close to a decade of inactivity). So if anyone knows the answer to this question, please let me know. Thanks.
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Rich- had thought about slipping down to Seattle, but this groin pull is problematic for a breastroker. I'll take a rain check for Mt. Hood or slight chance of Austin.
Rich- had thought about slipping down to Seattle, but this groin pull is problematic for a breastroker. I'll take a rain check for Mt. Hood or slight chance of Austin.