Just curious of what type of breaststroke most people here swim? Which one of these three : conventional (flat), wave, or undulating (i.e. the very flexible Amanda Beard) you guys found most efficient and comfortable to swim?
I found myself swim a combination of wave and undulating. Just wonder what you all think of these different types of breaststroke. :agree:
I also do the wave. I had a more undulating style when I came to my current coach, and he said that just because you have the flexibility to arch high like Amanda doesn't necessarily mean that will produce the greatest results. He seems to have been right in my case, because I have improved my times with the wave style -- especially in the 200, where wave is less tiring than what I was doing when I was trying to be more undulating.
I also do the wave. I had a more undulating style when I came to my current coach, and he said that just because you have the flexibility to arch high like Amanda doesn't necessarily mean that will produce the greatest results. He seems to have been right in my case, because I have improved my times with the wave style -- especially in the 200, where wave is less tiring than what I was doing when I was trying to be more undulating.
