Just curious of what type of breaststroke most people here swim? Which one of these three : conventional (flat), wave, or undulating (i.e. the very flexible Amanda Beard) you guys found most efficient and comfortable to swim?
I found myself swim a combination of wave and undulating. Just wonder what you all think of these different types of breaststroke. :agree:
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OK, I just "googled" the question and got my answer.
Flat = flat
wave = shallow feet/quick hands/small shoulders
undulate = butterfly type action with arched back and deeper kick - swimmer in an "s shape"
:applaud: :woot: :groovy:
OK, I just "googled" the question and got my answer.
Flat = flat
wave = shallow feet/quick hands/small shoulders
undulate = butterfly type action with arched back and deeper kick - swimmer in an "s shape"
:applaud: :woot: :groovy:
