Just curious of what type of breaststroke most people here swim? Which one of these three : conventional (flat), wave, or undulating (i.e. the very flexible Amanda Beard) you guys found most efficient and comfortable to swim?
I found myself swim a combination of wave and undulating. Just wonder what you all think of these different types of breaststroke. :agree:
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I'm pretty sure I undulate. When I do the pull with a fly kick I end up with two kicks. And when I'm doing regular ***, my feet and hips usually come really close, if not break, the surface of the water.
I'm pretty sure I undulate. When I do the pull with a fly kick I end up with two kicks. And when I'm doing regular ***, my feet and hips usually come really close, if not break, the surface of the water.
