Just curious of what type of breaststroke most people here swim? Which one of these three : conventional (flat), wave, or undulating (i.e. the very flexible Amanda Beard) you guys found most efficient and comfortable to swim?
I found myself swim a combination of wave and undulating. Just wonder what you all think of these different types of breaststroke. :agree:
I gew up doing the flat *** stroke but recently started training with a kids team and we broke down the *** stroke so much that I'm now doing a wave. My times have improved a lot, too. My old stroke was 90% legs and now it's about 50/50 legs and arms. It's odd to get out of the 200 *** and not have my legs hurt but my arms hurt!
Alison
I gew up doing the flat *** stroke but recently started training with a kids team and we broke down the *** stroke so much that I'm now doing a wave. My times have improved a lot, too. My old stroke was 90% legs and now it's about 50/50 legs and arms. It's odd to get out of the 200 *** and not have my legs hurt but my arms hurt!
Alison
