What's your breaststroke type?

Former Member
Former Member
Just curious of what type of breaststroke most people here swim? Which one of these three : conventional (flat), wave, or undulating (i.e. the very flexible Amanda Beard) you guys found most efficient and comfortable to swim? I found myself swim a combination of wave and undulating. Just wonder what you all think of these different types of breaststroke. :agree:
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  • Former Member
    Former Member
    Flat. Old School. Jeff, how hard was the transition. I asked my coach when I started Masters the first time 4 years ago and she told me not to switch. I am not back up to racing speed so to me it is a perfect time to spend time on stroke drills to switch over. Gor Boost
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  • Former Member
    Former Member
    Flat. Old School. Jeff, how hard was the transition. I asked my coach when I started Masters the first time 4 years ago and she told me not to switch. I am not back up to racing speed so to me it is a perfect time to spend time on stroke drills to switch over. Gor Boost
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