Just curious of what type of breaststroke most people here swim? Which one of these three : conventional (flat), wave, or undulating (i.e. the very flexible Amanda Beard) you guys found most efficient and comfortable to swim?
I found myself swim a combination of wave and undulating. Just wonder what you all think of these different types of breaststroke. :agree:
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Can you post some films representing each style? I guess I am doing ondulating one. In the recovery, my hip slightly breaks the surface, my head completely in the water. Breathing, I do not raise my head much.
Can you post some films representing each style? I guess I am doing ondulating one. In the recovery, my hip slightly breaks the surface, my head completely in the water. Breathing, I do not raise my head much.
