Creatine - anyone using it to enhance their meet performance?
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool.
Comments anyone?
/Per
Parents
Former Member
Just because a substance is "natural" does not guarantee its safety in large doses (eg water intoxication). Likewise, naturally occurring substances can be banned for their performance enhancing properties (eg testosterone).
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Former Member
Just because a substance is "natural" does not guarantee its safety in large doses (eg water intoxication). Likewise, naturally occurring substances can be banned for their performance enhancing properties (eg testosterone).
