Creatine - anyone using it to enhance their meet performance?

Former Member
Former Member
Just wondering. We have a little debate in our club if it is effective or not for swimmers. I know 100 - 200 m athlete sprinters use it frequently, so it might be interesting for at least 50 m distances in the pool. Comments anyone? /Per
Parents
  • Former Member
    Former Member
    I had to do that once, Morgan, after I got a serious sunburn while sailing (wasn't paying attention :shakeshead:). My back was scorched and I had to periodically lay in a bathtub filled with bags of ice. It felt great and numbing on my back, but the rest of me was shivering violently. Let's just say I'm known around my home now as the sunscreen police.
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  • Former Member
    Former Member
    I had to do that once, Morgan, after I got a serious sunburn while sailing (wasn't paying attention :shakeshead:). My back was scorched and I had to periodically lay in a bathtub filled with bags of ice. It felt great and numbing on my back, but the rest of me was shivering violently. Let's just say I'm known around my home now as the sunscreen police.
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